Back Baddhakónásana Czech Baddha Konasana (Y Crudd) Welsh Baddha konasana Spanish بادها کوناسانا Persian ബദ്ധകോണാസനം Malayalam Baddha konasana Dutch Растягивающие асаны#Баддха Конасана Russian
Baddha Konasana (Sanskrit: बद्धकोणासन; IAST: baddhakoṇāsana), Bound Angle Pose,[1] Butterfly Pose,[2] or Cobbler's Pose (after the typical sitting position of Indian cobblers when they work),[3] and historically called Bhadrasana,[4] Throne Pose,[4] is a seated asana in hatha yoga and modern yoga as exercise. If the knees rest on the floor, it is suitable as a meditation seat.[4]
- ^ "Bound Angle Pose". Yoga Journal. Archived from the original on 12 May 2011. Retrieved 8 June 2019.
- ^ Owens, Ben. "Baddha Konasana: The Butterfly Pose". Gaia. Retrieved 18 October 2019.
- ^ Claire, Thomas (2003). Yoga for Men: Postures for Healthy, Stress-Free Living. Career Press. p. 170. ISBN 978-1-56414-665-6.
- ^ a b c "How to do Bhadrasana?". The Yoga Institute. 3 August 2018. Retrieved 5 January 2019.