Bammy

Bammy
TypeFlatbread
CourseSide dish
Place of originJamaica
Created byArawaks / Taínos (indigenous Jamaicans)
Main ingredientsCassava

Bammy is a traditional Jamaican cassava flatbread descended from the simple flatbread called casabe, eaten by the Arawaks / Taínos, Jamaica's indigenous people.[1] Variations of bammy exist throughout the Americas. It is produced in many rural communities and sold in stores and by street vendors in Jamaica and abroad.

  1. ^ "Traditional Food Preparation in Jamaica: Tools & Methods" (PDF). Jamaica Information Service (JIS). 2014. Retrieved 2025-01-03.

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