| Date of birth | 15 February 1996 | ||||||||||||||||||||||||||||||||||||
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| Place of birth | Pontypridd, Wales | ||||||||||||||||||||||||||||||||||||
| Height | 1.75 m (5.7 ft) | ||||||||||||||||||||||||||||||||||||
| Weight | 90 kg (14 st) | ||||||||||||||||||||||||||||||||||||
| School | Ysgol Gyfun Gwyr | ||||||||||||||||||||||||||||||||||||
| University | Swansea University | ||||||||||||||||||||||||||||||||||||
| Occupation(s) | Physics teacher, rugby player | ||||||||||||||||||||||||||||||||||||
| Rugby union career | |||||||||||||||||||||||||||||||||||||
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Natalia John (born 15 February 1996) is a Welsh Rugby Union player who plays second row for the Wales women's national rugby union team and Bristol Bears. She made her debut for the Wales national squad in 2018 and represented them at the 2021 Women's Six Nations Championship.