Nellie Pou

Nellie Pou
Official House portrait of Pou smiling in front of the U.S. flag, wearing a blue jacket with a floral inside, white shirt, and gold bead necklace.
Pou in 2024
Member of the U.S. House of Representatives
from New Jersey's 9th district
Assumed office
January 3, 2025
Preceded byBill Pascrell
Member of the New Jersey Senate
from the 35th district
In office
January 10, 2012 – January 1, 2025
Preceded byJohn Girgenti
Succeeded byBenjie Wimberly
Member of the New Jersey General Assembly
from the 35th district
In office
January 29, 1997 – January 10, 2012
Preceded byBill Pascrell
Succeeded byShavonda Sumter
Benjie Wimberly
Personal details
Born (1956-05-20) May 20, 1956 (age 68)
Paterson, New Jersey, U.S.
Political partyDemocratic
SpouseRichard Freid
EducationKean University
Rutgers University
University of Virginia
WebsiteHouse website

Nelida "Nellie" Avila Pou[1] (/p/ POH;[2] born May 20, 1956) is an American civil servant and politician currently serving as the U.S. Representative from New Jersey’s 9th congressional district. Pou, a Democrat, previously served in the New Jersey Senate from 2012 to 2025 and the New Jersey General Assembly from 1997 to 2012, representing the 35th Legislative District. When Pou was sworn into the Assembly on January 29, 1997, to succeed Bill Pascrell, she became the first woman and the first Hispanic to represent the 35th district.[3]

Pou served in the Senate as the Majority Caucus Chair.[4] Pou also chaired the bicameral New Jersey Legislative Latino Caucus since 2006.[4] From 2022 to 2023, Pou was also president of the National Hispanic Caucus of State Legislators.[5]

On August 29, 2024, Pou was selected to replace Rep. Bill Pascrell on the ballot as the Democratic candidate in New Jersey's 9th congressional district following his death eight days earlier.[6]

  1. ^ "Rep. Nellie Pou - D New Jersey, 9rd - Biography". LegiStorm. Retrieved November 6, 2024.
  2. ^ Baldwin, Tom. Dag Hammarskjold? Some ask 'Who's he?' Corzine makes reference to late U.N. secretary-general", Courier-Post, February 23, 2007. Accessed January 12, 2022, via Newspapers.com. "Odd that a copy of the Corzine address had Hammarskjold's name spelled out phonetically, as was the name of Assemblywoman Nellie Pou, D-Passaic, whose name is pronounced like 'Poe.'"
  3. ^ "Pou to Take Assembly Oath as First Woman, First Hispanic to Represent the 35th District". The Italian Voice. February 13, 1997. Accessed April 7, 2008. "Nellie Pou took the oath of office Wednesday January 29th for the 35th District Assembly seat vacated by William J. Pascrell Jr., who was elected to Congress in November. Pou is the first woman and the first Hispanic to represent the 35th District in the Legislature."
  4. ^ a b Cite error: The named reference NJLEG was invoked but never defined (see the help page).
  5. ^ Sen. Nellie Pou, National Hispanic Caucus of State Legislators. Accessed April 17, 2024.
  6. ^ Houlis, Katie (August 30, 2024). "New Jersey Sen. Nellie Pou will replace late Rep. Bill Pascrell Jr. on November ballot - CBS New York". CBS News. Retrieved September 1, 2024.

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