Aloo paratha

Aloo paratha
gurasa da potato dish (en)
Kayan haɗi	Dankalin turawa Ghee gari man shanu
Kayan haɗi	Dankalin turawa da Paratha
Tarihi
Asali	Indiya

Aloo paratha (lit. 'patato paratha') paratha ne (gurasa mai laushi) cike da dankali na asalin Indiya.^[1][2] A al'adance ana cinye shi don karin kumallo. ^{[1] [3]}

An yi shi ta amfani da gurasar da ba a yi amfani da ita ba tare da yisti ba tare da cakuda dankali da kayan yaji (amchur, garam masala) wanda aka dafa shi a kan tawa mai zafi tare da man shanu ko ghee.^[4] Aloo paratha yawanci ana ba da shi tare da man shanu, Chutney, curd, ko Pickles na Indiya.^[5][6]

Kasancewa da dankali da soya yana sa ya fi girma a cikin adadin kuzari (290-360 adadin kuzari) fiye da yadda ake amfani da Roti (60 adadin kuzari).

A cikin karni na 21, saboda saukakawa, ayyukan aiki, karuwar kudaden shiga na gida, ƙananan iyalai da ƙuntatawa na lokaci, an maye gurbin karin kumallo na aloo paratha ga Indiyawa na birane da abinci da aka gani sun fi dacewa kamar hatsi.^[3]

1. ↑ ^{1.0 1.1} Benson, Heather L.; Helzer, Jennifer (January 2017). "Central Valley Culinary Landscapes: Ethnic Foodways of Sikh Transnationals". California Geographer. 56: 55–95.
2. ↑ (Nasser ed.). Missing or empty |title= (help)
3. ↑ ^{3.0 3.1} Iyer, Lakshmi Shankar (8 June 2014). "A Study of Breakfast Habits of Urban Indian Consumers". The International Journal's Research Journal of Economics and Business Studies. 3 (8): 107–118. ISSN 2251-1555. Cite error: Invalid <ref> tag; name "Iyer2014" defined multiple times with different content
4. ↑ Basak, Somnath; Chakraborty, Snehasis; Singhal, Rekha S. (1 January 2023). "Revisiting Indian traditional foods-A critical review of the engineering properties and process operations". Food Control (in Turanci). 143: 109286. doi:10.1016/j.foodcont.2022.109286. ISSN 0956-7135. S2CID 251334687 Check |s2cid= value (help).
5. ↑ (Nasser ed.). Missing or empty |title= (help)
6. ↑ Sachdev, M; Misra, A (17 January 2022). "Heterogeneity of Dietary practices in India: current status and implications for the prevention and control of type 2 diabetes". European Journal of Clinical Nutrition. 77 (2): 145–155. doi:10.1038/s41430-021-01067-1. PMID 35039630 Check |pmid= value (help). S2CID 245988005 Check |s2cid= value (help).