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Nri nke oge a na-ezo aka n'oge afọ mgbe owuwe ihe ubi ma ọ bụ ụtọ nke ụdị nri e nyere na-arị elu. Nke a na-abụkarị oge a na-egbute ihe ahụ, ma e wezụga ụfọdụ; ọmụmaatụ bụ nduku dị ụtọ nke kacha mma iri ọtụtụ izu mgbe owuwe ihe ubi gasịrị. Nri oge a na-ebelata ikuku griin haus na-esite na oriri nri ma bụrụ ihe dị mkpa na nri carbon dị ala . Nri Macrobiotic na-emesi ike iri nri ndị a na-akụ n'ime obodo nke dị n'oge. [1]
- ↑ Lerman RH (7 December 2010). "The Macrobiotic Diet in Chronic Disease". Nutrition in Clinical Practice 25 (6): 621–626. DOI:10.1177/0884533610385704.