Back Navy bean English Frijol blanco Spanish لوبیا سفید Persian シロインゲンマメ Japanese 흰강낭콩 Korean Witte boon Dutch Feijão-branco Portuguese Фасоль флотская Russian Faasuliyad Somali 白腰豆 Chinese
| Navy Bean | |
|---|---|
| Species | Phaseolus vulgaris |
| File:Phaseolus vulgaris white beans, witte boon.jpg | |
| Nutritional value per 100 g (3.5 oz) | |
|---|---|
| Energy | 1,468 kJ (351 kcal) |
| Carbohydrates | 60.75 g |
| - Sugars | 3.88 g |
| - Dietary fiber | 24.4 g |
| Fat | 1.5 g |
| Protein | 22.33 g |
| Percentages are relative to US recommendations for adults. Source: USDA Nutrient database | |
The navy bean, haricot, pearl haricot bean,[1] Boston bean,[2] white pea bean,[3] or pea bean[4] is a variety of the common bean (Phaseolus vulgaris) native to the Americas, where it was first domesticated.[5] It is a dry white bean that is smaller than many other types of white beans, and has an oval, slightly flattened shape.[1] It features in such dishes as baked beans,[1] various soups such as Senate bean soup,[6] and even pies.
The green bean plants[2] that produce navy beans may be either of the bush type or vining type, depending on which cultivar they are.[7]
- ↑ 1.0 1.1 1.2 "Beans, White Pearl Haricot, Dried, per kilo". kirkfood.com.au. Archived from the original on 18 February 2017. Retrieved 12 February 2017.
- ↑ 2.0 2.1 Willan, Anne (1989-09-17). La Varenne Pratique: Part 3, Vegetables, Pasta & Grains. Anne Willan, Incorporated. p. 205. ISBN 9780991134625.[permanent dead link]
- ↑ "Bean (Phaseolus vulgaris)". Pulse Canada. Archived from the original on 13 November 2014. Retrieved 30 August 2014.
- ↑ "Pea bean". The American Heritage Dictionary. Retrieved 2013-09-17.
- ↑ Paul Gepts (December 1998). "Origin and evolution of common bean: past events and recent trends". HortScience. 33 (7): 1124–1130. doi:10.21273/HORTSCI.33.7.1124.
- ↑ [senate.gov/reference/reference_item/bean_soup.htm Senate Bean Soup]
- ↑ Mark Goodwin (2003). "Crop Profile for Dry Beans" (PDF). Pulse Canada. Archived from the original (PDF) on 27 November 2014. Retrieved 30 August 2014.