Huruud

Huruud   (Af Carabi : ar‎ Af Ingiriis : Turmeric) waa geed dhireed iyo xididkiis oo oo ka mid ah bahda sanjabiisha meesha laga helay ayaa ahayd koonfur galbeed Hindiya, wuxuuna u baahanyahay heer kul 20 ilaa  30 °C (68 و 86 °F) ah iyo roob badan si uu u ubaxeeyo, taasoo keenta hoosta inuu ku yeesho xidid sidii quwaax oo kale ah, markii aan caadi loo cunayn waa la kariyaa xididka ka dibna waa la qallajiyaa iyadoo la adeegsanyo foorno kulul ka dibna waa la tumaa ama la shiidaa si ay budo midab huruud ah leh u noqoto. hindida iyo bakistaaniyiinta ayaa caan ku ah inay ku darsadaa cuntada marna u adeegsadaan in jirka la marsado si uu u siiyo iftiin iyo muuqaal qurxoon.^[1][2][3]

1. ↑ . Merriam-Webster Dictionary. 2015 http://www.merriam-webster.com/dictionary/turmeric.  Maqan ama ebar |title= (caawin)
2. ↑ Priyadarsini KI. Molecules. 19 (12): 20091–112. PMID 25470276. doi:10.3390/molecules191220091 http://www.mdpi.com/1420-3049/19/12/20091/htm.  Maqan ama ebar |title= (caawin)
3. ↑ Prasad, S; Aggarwal, B. B.; Benzie, I. F. F.; Wachtel-Galor, S. Benzie IFF, Wachtel-Galor S, eds. CRC Press, Boca Raton (FL). PMID 22593922.  Maqan ama ebar |title= (caawin) CS1 maint: adeegsanaayo barameterka tafatirayaasha (link)